Starting therapy can feel uncomfortable, especially when you’re unsure where to begin. You don’t have to have everything figured out. Faye offers a warm, nonjudgmental space to be open about what you’re experiencing, while providing honest feedback and practical support. Reaching out can be the first step toward meaningful change.
Faye works with adolescents and adults who may be feeling overwhelmed, stuck, anxious, disconnected, or uncertain about how to move forward. Clients may be navigating anxiety, depression, emotional dysregulation, relationship difficulties, work stress, or major life transitions. Faye provides a warm, accepting space to explore challenges, gain insight, identify patterns, and develop practical strategies for meaningful change. Her approach is open, direct, and collaborative.
Faye integrates talk therapy, CBT, DBT, Solution-Focused Therapy, mindfulness, and interpersonal processing. Specialties include anxiety, depression, mood and personality disorders, perimenopause/menopause, work stress, relationships, discernment, and divorce.